{"id":2618,"date":"2021-05-05T10:17:58","date_gmt":"2021-05-05T09:17:58","guid":{"rendered":"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/?post_type=news&#038;p=2618"},"modified":"2026-03-17T14:23:21","modified_gmt":"2026-03-17T14:23:21","slug":"sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif","status":"publish","type":"news","link":"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/","title":{"rendered":"Sally Hext to take on 100km of the South West Coast Path in aid of nsif"},"content":{"rendered":"<p>In 2012, at the age of twenty-three, Sally Hext\u2019s daughter, Suzanna, was paralysed from the waist down in a riding accident.<\/p>\n<p>Overcoming numerous health issues, Suzanna went on to pursue a successful career as an international para dressage rider, winning three European gold medals in 2017. In 2019, Suzanna went on to train as a para swimmer, winning both a silver and bronze freestyle medal at the World Para Swimming Championships. Now, Suzanna\u2019s sights are set on the Tokyo Paralympics as she continues to train with the British Para Swimming team.<\/p>\n<p>Inspired by her daughter\u2019s determination, Sally has decided to take on a particularly challenging 100km stretch of the South West Coast Path to raise awareness of the challenges faced by those with spinal cord injuries (SCI). Sally will be joined by friends Justine and Sue as they take on the route from Minehead to Braunton. Starting on the 26<sup>th<\/sup> May, this will take place over five days in under thirty hours, with every penny raised going to fund vital SCI research.<\/p>\n<p>To support Sally, Justine and Sue, follow this link to their <a href=\"https:\/\/www.justgiving.com\/fundraising\/sally-hext?fbclid=IwAR1NwvyYb2P-pCcoCFCjevqc2OsozbSB7r2ISTiK1oy5pgdz2M4tcHV13rs\">JustGiving page<\/a>.<\/p>\n<p>If you would like to follow their progress, head over to their <a href=\"https:\/\/www.facebook.com\/swcpchallenge\/\">Facebook page<\/a>.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","meta":{"_acf_changed":false},"class_list":["post-2618","news","type-news","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sally Hext to take on 100km of the South West Coast Path in aid of nsif - Nicholls Spinal Injury Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sally Hext to take on 100km of the South West Coast Path in aid of nsif - Nicholls Spinal Injury Foundation\" \/>\n<meta property=\"og:description\" content=\"In 2012, at the age of twenty-three, Sally Hext\u2019s daughter, Suzanna, was paralysed from the waist down in a riding accident. Overcoming numerous health issues, Suzanna went on to pursue a successful career as an international para dressage rider, winning three European gold medals in 2017. In 2019, Suzanna went on to train as a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/\" \/>\n<meta property=\"og:site_name\" content=\"Nicholls Spinal Injury Foundation\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-17T14:23:21+00:00\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/\",\"url\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/\",\"name\":\"Sally Hext to take on 100km of the South West Coast Path in aid of nsif - Nicholls Spinal Injury Foundation\",\"isPartOf\":{\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/#website\"},\"datePublished\":\"2021-05-05T09:17:58+00:00\",\"dateModified\":\"2026-03-17T14:23:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sally Hext to take on 100km of the South West Coast Path in aid of nsif\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/#website\",\"url\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/\",\"name\":\"Nicholls Spinal Injury Foundation\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/#organization\",\"name\":\"Nicholls Spinal Injury Foundation\",\"url\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/wp-content\/uploads\/2026\/03\/LOGO-WHITE-ON-PURPLE.jpg\",\"contentUrl\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/wp-content\/uploads\/2026\/03\/LOGO-WHITE-ON-PURPLE.jpg\",\"width\":1879,\"height\":1383,\"caption\":\"Nicholls Spinal Injury Foundation\"},\"image\":{\"@id\":\"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sally Hext to take on 100km of the South West Coast Path in aid of nsif - Nicholls Spinal Injury Foundation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.andrewwickscreative.co.uk\/clients\/nsif-dev\/news\/sally-hext-to-take-on-100km-of-the-south-west-coast-path-in-aid-of-nsif\/","og_locale":"en_GB","og_type":"article","og_title":"Sally Hext to take on 100km of the South West Coast Path in aid of nsif - Nicholls Spinal Injury Foundation","og_description":"In 2012, at the age of twenty-three, Sally Hext\u2019s daughter, Suzanna, was paralysed from the waist down in a riding accident. 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